You can now do the Boxing & Barbells workouts at home!

If you want to learn boxing and still incorporate some weight training from your home, the B&B Method is for you! You get it ALL right here. In 30 days you  will learn the fundamentals of boxing, learn boxing combinations, build muscle with strength training and see that physique transform from it ALL!

  • 30-DAY PROGRAM
  • OVER 60 PAGES
  • 5 WORKOUTS PER WEEK
  • FULL VIDEO INSTRUCTION
  • OVER 50 VIDEOS
  • PROGRESS TRACKING

It is best to have a set of dumbbells for this program but if you do not have them you can use jugs of water, canned food or simply body weight.

GET RESULTS AND JOIN THE CLUB!