THE ULTIMATE AT-HOME TRAINING EXPERIENCE.
Our live stream workouts are taught by Cary Williams, CEO of Boxing and Barbells and other amazing B&B certified coaches! Available in group lessons or private lessons. Most of our live stream workouts are 45 minutes long. They will teach a “combo the day.” We will also take you through conditioning and weight training. All workouts can be used with body weight or weights (if you have them!)
MEET YOUR TRAINERS
CEO of B&B Cary Willaims coaches the Friday & Saturday live-stream classes.
Certified Level 1 B&B Trainer, Anne will keep you on Thursdays at 5 PM PST.
Certified Level 1 and 2 B&B Trainer, Elisa will kick your butt on Tuesdays at 6 PM PST.
Purchase an Unlimited Live Stream Membership or purchase an indivual class through the schedule below.