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GET CERTIFIED ONSITE

Our trainer course earns you a Boxing & Barbells Certification. Available in two levels- basic and advanced.

 APPROVED CEU’S: NASM 0.8-1, AFAA 8-10, ISSA 8, CANFITPRO 8

 

HOW IT WORKS

take a course at our facility

Our facility in Santa Monica, California hosts seasonal training sessions for groups who want to be certified in Boxing & Barbells.

have our trainers come to you

Our trainers will come to your facility and host a Boxing and Barbells certification course for your staff, covering both Level 1 & Level 2.

WINTER SCHEDULE COMING SOON!

Due to the current resrictions from COVID-19, we have not announced our winter schedule for our on-site courses at The Stables, in Santa Monica, Ca.

LEVEL 1 CERTIFICATION

Our Level One Boxing and Barbells Certification Course breaks down the basics of boxing and weight lifting, in addition to teaching you a class format that you can replicate.

What YOU'LL LEARN
  • Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
  • Perform and instruct the basic boxing stance along with movement and footwork
  • Perform and instruct the basic punches in boxing
  • Perform and instruct basic boxing defensive movements
  • Perform and instruct putting offense and defense together to form combinations
  • Perform and instruct shadow boxing techniques
  • Perform and instruct heavy bag techniques, including, how to properly punch without injury, range on the bag and footwork around the bag
  • How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety for the coach and participants
  • Perform and instruct the basic forms of weight lifting
  • Perform and instruct proper technique for weight lifting
  • Identify and correct improper boxing and weight lifting techniques
  • Identify the qualities of a successful and effective trainer
WHAT YOU'LL RECEIVE
  • B&B Trainer T-shirt
  • 180” custom B&B hand wraps
  • Electronic copy of the 110-page B&B manual
  • Discount on all B&B merchandise 
  • Experience in assisting teaching a B&B class
  • 24/7 support

LEVEL 2 CERTIFICATION

Our Level Two Boxing and Barbells Certification Course covers advanced boxing techniques and weight lifting, in addition to teaching you a class format that you can replicate for clientele that is ready to take their training to the next level.

What YOU'LL LEARN
  • Advanced Hand Wrapping technique
  • Perform and instruct advanced boxing movement and footwork
  • Perform and instruct advanced punches in boxing
  • Perform and instruct advanced boxing defensive movements
  • Perform and instruct putting offense and defense together to form advanced combinations
  • Perform and instruct advanced heavy bag techniques
  • How to hold and punch focus mitts using more advanced boxing combos
  • Perform and instruct advanced technique for weight lifting
  • HOW TO RUN THE B&B CLASS IN ANY ENVIRONMENT
  • HOW TO SET UP YOUR TRAINING BUSINESS AND/OR GYM
  • HOW TO USE SOCIAL MEDIA TO BUILD YOUR BRAND/BUSINESS- with co-founder Damien Patrick Youtube celebrity and Influencer
WHAT YOU'LL RECEIVE
  • B&B Trainer T-shirt
  • 180” custom B&B hand wraps
  • Electronic copy of the 110-page B&B manual
  • Discount on all B&B merchandise
  • Experience in assisting teaching a B&B class
  • 24/7 support

train your entire staff in one weekend.

When our team comes to you, you can train your entire team or how to lead a Boxing and Barbells class.