GET CERTIFIED ONSITE
Our trainer courses earn you a B&B Method Certification and ability to teach our signature class, Boxing & Barbells.
APPROVED CEU’S: NASM .8, AFAA 8, ISSA 8, CANFITPRO 8, NCSF 6
SAVE $100 WHEN YOU SIGN UP FOR BOTH LEVEL 1 & LEVEL 2 ONSITE COURSES
(discount automatically applied at checkout)
OPEN TO THE PUBLIC
JUNE 2022
LEVEL 1- Chicago- June 25th
Level 2- Boxing Certification- Chicago- June 26th
Two Day Course-Boxing Certification- Chicago- June 25th & 26th
JULY 2022
LEVEL 1- Massachusetts- July 16th
Level 2- Boxing Certification- Massachusetts- July 17th
COMBO- Massachusetts- July 16th & 17th
OCTOBER 2022
LEVEL 1- New Jersey- October 15th
Level 2- NEW JERSEY- October 16th
COMBO- New Jersey- October 15th & 16th
HOW IT WORKS
attend a course near you
Cary and her master trainers travel all over the US and host group certification courses. Upcoming courses are listed above. Trainers will fly in for these courses as they are that valuable.
have our trainers come to you
We will come to your facility if you would like to host a B&B Method certification course for your staff, covering both levels.
LEVEL 1 CERTIFICATION
Level One B&B Method Certification Course breaks down the basics of boxing and a method of teaching. We include basics of weight lifting and how to run our signature class, Boxing & Barbells.
What YOU'LL LEARN
- Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
Perform and instruct basic:
- Basic boxing stance along with movement and footwork
- The basic punches in boxing
- Defensive movements for basic boxing
- Putting offense and defense together to form combinations
- Shadow boxing techniques
- Heavy bag techniques, including, how to properly punch without injury, range on the bag and footwork around the bag
- How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety for the coach and participants
- Basic forms of weight lifting
- Proper technique for weight lifting
Learn how to:
- Identify and correct improper boxing and weight lifting techniques
- Identify the qualities of a successful and effective trainer
- Teach a group
- Queuing
- Corrections while in motion
- Get full class format with 4 unique workouts.
WHAT YOU'LL RECEIVE
- B&B Trainer T-shirt
- 180” custom B&B hand wraps
- Electronic copy of the 110-page B&B manual
- Discount on all B&B merchandise
- Experience in assisting teaching a B&B class
- 24/7 support
LEVEL 2 CERTIFICATION
Our Level Two B&B Method Certification Course covers advanced boxing techniques, drills, exercises and how to incorporate those skills into the class format. We call this one “Look the Part”
What YOU'LL LEARN
Level 2 focuses on advancing your training and techniques.
- Advanced Hand Wrapping technique
Perform and instruct more advanced:
- Boxing movement and footwork
- Punches for advanced boxing
- Defensive movements for advanced boxing
- Putting offense and defense together to form advanced combinations
- Heavy bag techniques
- How to hold and punch focus mitts using more advanced boxing combos
- Technique for advanced weight lifting
Learn how to:
- RUN THE B&B CLASS IN ANY ENVIRONMENT
- SET UP YOUR TRAINING BUSINESS AND/OR GYM
- USE SOCIAL MEDIA TO BUILD YOUR BRAND/BUSINESS- with co-founder Damien Patrick Youtube celebrity and Influencer
- Teach a group.
- Queuing
- Corrections while in motion
- Get full class format with 4 unique workouts.
WHAT YOU'LL RECEIVE
- B&B Trainer T-shirt
- 180” custom B&B hand wraps
- Electronic copy of the 110-page B&B manual
- Discount on all B&B merchandise
- Experience in assisting teaching a B&B class
- 24/7 support
train your entire staff in one weekend.
We can come to you! We will train your entire team on how to use the B&B Method and teach a Boxing and Barbells class.