GET CERTIFIED ONSITE
Our trainer course earns you a Boxing & Barbells Certification. Available in two levels- basic and advanced.APPROVED CEU’S: NASM 0.8-1, AFAA 8-10, ISSA 8, CANFITPRO 8
HOW IT WORKS
take a course at our facility
Our facility in Santa Monica, California hosts seasonal training sessions for groups who want to be certified in Boxing & Barbells.
have our trainers come to you
Our trainers will come to your facility and host a Boxing and Barbells certification course for your staff, covering both levels.
WINTER SCHEDULE COMING SOON!
Due to the current resrictions from COVID-19, we have not announced our winter schedule for our on-site courses at The Stables, in Santa Monica, Ca.
LEVEL 1 CERTIFICATION
Our Level One Boxing and Barbells Certification Course breaks down the basics of boxing and weight lifting, in addition to teaching you a class format that you can replicate.
What YOU'LL LEARN
- Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
- Perform and instruct the basic boxing stance along with movement and footwork
- Perform and instruct the basic punches in boxing
- Perform and instruct basic boxing defensive movements
- Perform and instruct putting offense and defense together to form combinations
- Perform and instruct shadow boxing techniques
- Perform and instruct heavy bag techniques, including, how to properly punch without injury, range on the bag and footwork around the bag
- How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety for the coach and participants
- Perform and instruct the basic forms of weight lifting
- Perform and instruct proper technique for weight lifting
- Identify and correct improper boxing and weight lifting techniques
- Identify the qualities of a successful and effective trainer
WHAT YOU'LL RECEIVE
- B&B Trainer T-shirt
- 180” custom B&B hand wraps
- Electronic copy of the 110-page B&B manual
- Discount on all B&B merchandise
- Experience in assisting teaching a B&B class
- 24/7 support
LEVEL 2 CERTIFICATION
Our Level Two Boxing and Barbells Certification Course covers advanced boxing techniques and weight lifting, in addition to teaching you a class format that you can replicate for clientele that is ready to take their training to the next level.
What YOU'LL LEARN
- Advanced Hand Wrapping technique
- Perform and instruct advanced boxing movement and footwork
- Perform and instruct advanced punches in boxing
- Perform and instruct advanced boxing defensive movements
- Perform and instruct putting offense and defense together to form advanced combinations
- Perform and instruct advanced heavy bag techniques
- How to hold and punch focus mitts using more advanced boxing combos
- Perform and instruct advanced technique for weight lifting
- HOW TO RUN THE B&B CLASS IN ANY ENVIRONMENT
- HOW TO SET UP YOUR TRAINING BUSINESS AND/OR GYM
- HOW TO USE SOCIAL MEDIA TO BUILD YOUR BRAND/BUSINESS- with co-founder Damien Patrick Youtube celebrity and Influencer
WHAT YOU'LL RECEIVE
- B&B Trainer T-shirt
- 180” custom B&B hand wraps
- Electronic copy of the 110-page B&B manual
- Discount on all B&B merchandise
- Experience in assisting teaching a B&B class
- 24/7 support
train your entire staff in one weekend.
When our team comes to you, you can train your entire team on how to lead a Boxing and Barbells class.