GET CERTIFIED ONSITE
Our trainer course earns you a Boxing & Barbells Certification. Available in two levels- basic and advanced.APPROVED CEU’S: NASM 0.8-1, AFAA 8-10, ISSA 8, CANFITPRO 8
ONSITE SCHEDULE
RICHMOND, VIRGINIA
February 6, 2021
9:30 AM – 5 PM
HOW IT WORKS
take a course at our facility
Our facility in Santa Monica, California hosts seasonal training sessions for groups who want to be certified in Boxing & Barbells.
have our trainers come to you
We will come to your facility if you would like to host a Boxing and Barbells certification course for your staff, covering both levels.
Our last Onsite Course for the year!
Come join us in Pasco, WA for a Level 1 B&B Certification Course Sat. December 19th!
LEVEL 1 CERTIFICATION
Our Level One Boxing and Barbells Certification Course breaks down the basics of boxing and weight lifting, in addition to teaching you a class format that you can use immediately.
What YOU'LL LEARN
- Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
- Perform and instruct the basic boxing stance along with movement and footwork
- Perform and instruct the basic punches in boxing
- Perform and instruct basic boxing defensive movements
- Perform and instruct putting offense and defense together to form combinations
- Perform and instruct shadow boxing techniques
- Perform and instruct heavy bag techniques, including, how to properly punch without injury, range on the bag and footwork around the bag
- How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety for the coach and participants
- Perform and instruct the basic forms of weight lifting
- Perform and instruct proper technique for weight lifting
- Identify and correct improper boxing and weight lifting techniques
- Identify the qualities of a successful and effective trainer
- Learn how to teach a group.
- Learn queuing
- Corrections while in motion
- Get full class format with 4 unique workouts.
WHAT YOU'LL RECEIVE
- B&B Trainer T-shirt
- 180” custom B&B hand wraps
- Electronic copy of the 110-page B&B manual
- Discount on all B&B merchandise
- Experience in assisting teaching a B&B class
- 24/7 support
LEVEL 2 CERTIFICATION
Our Level Two Boxing and Barbells Certification Course covers advanced boxing techniques and weight lifting, in addition to teaching you how to incorporate the advanced skills into the class format.
What YOU'LL LEARN
- Advanced Hand Wrapping technique
- Perform and instruct advanced boxing movement and footwork
- Perform and instruct advanced punches in boxing
- Perform and instruct advanced boxing defensive movements
- Perform and instruct putting offense and defense together to form advanced combinations
- Perform and instruct advanced heavy bag techniques
- How to hold and punch focus mitts using more advanced boxing combos
- Perform and instruct advanced technique for weight lifting
- HOW TO RUN THE B&B CLASS IN ANY ENVIRONMENT
- HOW TO SET UP YOUR TRAINING BUSINESS AND/OR GYM
- HOW TO USE SOCIAL MEDIA TO BUILD YOUR BRAND/BUSINESS- with co-founder Damien Patrick Youtube celebrity and Influencer
- Learn how to teach a group.
- Learn queuing
- Corrections while in motion
- Get full class format with 4 unique workouts.
WHAT YOU'LL RECEIVE
- B&B Trainer T-shirt
- 180” custom B&B hand wraps
- Electronic copy of the 110-page B&B manual
- Discount on all B&B merchandise
- Experience in assisting teaching a B&B class
- 24/7 support
train your entire staff in one weekend.
When our team comes to you, you can train your entire team on how to lead a Boxing and Barbells class.
