fbpx

February 23, 2019 – Red Wing, MN

$350.00

This Level 1 Certification is for B&B’s Live Course- RED WING, MN

SATURDAY, FEBRUARY 23RD, 2019  9AM-5PM
RED WING YMCA

Description

Level 1 Course Certification – Onsite

SATURDAY, FEBRUARY 23RD, 2019
RED WING, MN
RED WING YMCA

YOU’LL LEARN

  • Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
  • Perform and instruct the basic boxing stance along with movement and footwork
  • Perform and instruct the basic punches in boxing
  • Perform and instruct basic boxing defensive movements
  • Perform and instruct putting offense and defense together to form combinations
  • Perform and instruct shadow boxing techniques
  • Perform and instruct heavy bag techniques, including, how to properly punch without injury, range on bag and footwork around the bag
  • How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety
  • Perform and instruct the basic forms of weight lifting
  • Perform and instruct proper technique for weight lifting
  • Identify and correct improper boxing and weight lifting techniques
  • Identify the qualities of a successful and effective trainer
  • HOW TO RUN A FORMATTED PROGRAM

YOU’LL RECEIVE

  • B&B Trainer T-shirt
  • 180” custom B&B hand wraps
  • 110-page electronic B&B manual
  • Over 75 Videos on Boxing, Weight Training and Class Format
  • B&B Certification
  • Discount on all B&B merchandise on the day of course
  • Experience in assisting teaching a B&B class
  • 24/7 support
  • FORMATTED PLUG-N-PLAY CLASS FORMAT WITH 4 SIGNATURE CLASSES

You may also like…