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January 13th, 2019 – Santa Monica, CA

$389.00

This Level 1 Certification is for B&B’s Live Course- SANTA MONICA, CA
ONLY 10 SPACES FOR THIS COURSE

SUNDAY, JANUARY 13, 2019
SANTA MONICA, CA
THE STABLES BOXING CLUB

Description

Level 1 Course Certification – Onsite

SUNDAY, JANUARY 13, 2019
SANTA MONICA, CA
THE STABLES BOXING CLUB

YOU’LL LEARN

    • Wrap hands safely and securely in order to avoid injury and provide proper protection to hands and wrists
    • Perform and instruct the basic boxing stance along with movement and footwork
    • Perform and instruct the basic punches in boxing
    • Perform and instruct basic boxing defensive movements
    • Perform and instruct putting offense and defense together to form combinations
    • Perform and instruct shadow boxing techniques
    • Perform and instruct heavy bag techniques, including, how to properly punch without injury, range on bag and footwork around the bag
    • How to hold and punch focus mitts using authentic boxing fundamentals the proper way to maintain safety
    • Perform and instruct the basic forms of weight lifting
    • Perform and instruct proper technique for weight lifting
    • Identify and correct improper boxing and weight lifting techniques
    • Identify the qualities of a successful and effective trainer
    • HOW TO RUN A FORMATTED PROGRAM

    YOU’LL RECEIVE

    • B&B Trainer T-shirt
    • 180” custom B&B hand wraps
    • 110-page B&B manual
    • 75 Videos on Boxing, Weight Training and Class Format
    • B&B Certification
    • Discount on all B&B merchandise on the day of course
    • Experience in assisting teaching a B&B class
    • 24/7 support
    • FORMATTED PLUG-N-PLAY CLASS FORMAT WITH 4 SIGNATURE CLASSES

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