BLACK FRIDAY DEALS 40% OFF

Looking to expand your training skills and get certified in a program that teaches you proper technique in both weight lifting and boxing, all within a replicatable class format? Learn at your own pace with our online certification courses.

SPEND OVER $100 AND GET 50% OFF

Our online store has everything you need to start boxing with B&B. From apparel, gear to workouts you can download, we are your one stop shop for all things Boxing and Barbells.

HALF OFF 6 MONTHS!

Our On-Demand training program allows you to get a great work out in even around your busy schedule.
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WHY BOXING AND BARBELLS?

So many times we would hear people talking about needing to get in more cardio with their weight training but the machines bored them. On the flip side, we listened to others who did a boxing program talk about how they would like to build more muscle for strength and to ward off overuse injuries. As well, it always seems to be intimidating for people to go into the weight room or into a boxing gym because they feel like they don’t know what to do.

We came up with the perfect solution – BOXING AND BARBELLS. We combine the principles of competitive boxing training and weight training to form a unique certification course that will increase your knowledge of both disciplines, teach you how to structure and run a proven program and create or increase your revenue as a fitness professional.

BUILT FROM EXPERIENCE

Created by two athletes who have been in both the boxing world and body building world on a competitive level. Boxing and weight training together offer a great form of cardio, conditioning and strength.

CARY WILLIAMS

Co-Founder of Boxing & Barbells

Olympic Level USA Boxing Coach

Owner of The Stables

Former competitive boxer

DAMIEN PATRICK

Co-Founder Boxing & Barbells

IFBB Pro Bodybuilder

Owner Total Alpha

Youtube Celebrity

A NEW WAY OF WORKING OUT

Creating synergy between boxing and weight training.

GET YOUR CERTIFICATION

We are offering The B&B certification program for fitness enthusiasts, group fitness trainers and personal trainers who want to learn how to teach and implement our one-of-a-kind boxing and weight training workout routines. It’s a comprehensive, hands-on course that will prepare you to teach boxing and weight training for fitness in the most authentic way. Already feeling confident in the weight training arena? We also offer a BOXING ONLY certification course.

Certification includes the following list of approved Continuing Education Units

 (CEUs): NASM 0.8-1 AFFA 8-10 ISSA 8 CANFITPRO 8

B&B ONLINE CERTIFICATION COURSE

Learn how to teach boxing and weight training; on your own time, at your own speed, from any convenient location. All you need is a good WIFI connection.

BOXING ONLY ONLINE CERTIFICATION

For those looking to learn how to run a boxing camp or classes, we offer a Boxing Only certification course that focuses strictly on the Sweet Science.

B&B ONSITE CERTIFICATION COURSE

The Boxing and Barbells course is a full day training program, courses are held at The Stables Boxing Club in Santa Monica, CA, or by arrangement at your facility anywhere in the world.

IT’S TIME TO TRAIN

Boxing and Barbells offers a variety of training options- from live, virtual courses taught by Damien and Cary, to on-demand programs, to finding a gym near you that is certified to teach.

STAY CONNECTED.

RECEIVE 15% OFF YOUR FIRST ORDER!

RECEIVE 15% OFF YOUR FIRST ORDER!

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