UPCOMING ONSITE COURSES

GET READY FOR 2022!

We’re coming to Texas & New Jersey!

Want us to come to your gym? CONTACT US!

ONLINE CERTIFICATION!

Can’t make it to one of our Onsite Courses? No problem! Do it online!

NEW WINTER APPAREL DROP!

OUR NEW WINTER LINE IS FIRE WITH A FLASH OF POPPY!

Limited run so get yours before we are sold out!

L

WHY BOXING AND BARBELLS?

Have you wanted to increase your cardio but machines bore you? Ever taken a boxing class but craved more weight lifting? Have you felt intimidated walking into a training facility or boxing gym?

We came up with the perfect solution – BOXING AND BARBELLS. We combine the principles of competitive boxing and weight training. Increase your knowledge of both disciplines with B&B.

Trainers: Our unique certification course will teach you how to structure and run a program that is proven. This can help you increase your revenue as a fitness professional.

BUILT FROM EXPERIENCE

B&B was created by two athletes who have competed in boxing and body building. Boxing and weight lifting offer a great form of cardio, conditioning and strength.

CARY WILLIAMS

CEO & Founder of Boxing & Barbells

Olympic Level USA Boxing Coach

Former competitive boxer

Former gym chain owner

DAMIEN PATRICK

Co-Creator of Boxing & Barbells

IFBB Pro Bodybuilder

Owner Total Alpha

Youtube Celebrity

brought to you by the originators of the “Combo of the Day”

WHY ADD B&B TO YOUR GYM?

“I’ve been part of the B&B family for just about 5 months and I’m down 50 lbs! It easy for anyone to learn. The classes take the monotony out of working out by breaking it up between cardio and weights. I love how it challenges me both mentally and physically!”

Joe K.

HEAR FROM OUR TRAINERS

“Boxing and Barbells has become one of my favorite classes. I have loved the challenge of the class and the mix between non-traditional cardio with boxing and intermittent weight training.”

– Jennifer S. of Brady’s Run Fitness

B&B ACROSS THE GLOBE

I just finished teaching my first B&B class !!! They loved it!! I have two more classes today! I can’t wait! Thank you for all that you have created!!! You have truly inspired me!  Much love and respect from Alabama!

 

– Angie B.

A NEW WAY OF WORKING OUT

Creating synergy between boxing and weight training.

GET YOUR CERTIFICATION

Do you want to teach our original B&B workouts? This course is comprehensive and hands-on. It will prepare you to authentically teach boxing and weight training. Already feeling confident in the weight training arena? We also offer a BOXING ONLY certification course.

Certification includes the following list of approved Continuing Education Units

(CEUs): NASM 0.8-1 AFFA 8-10 ISSA 8 CANFITPRO 8 NCSF 6

B&B ONLINE CERTIFICATION COURSE

Learn how to teach boxing and weight training; on your own time, at your own speed, from any convenient location. All you need is a good WIFI connection.

BOXING ONLY ONLINE CERTIFICATION

For those looking to learn how to run a boxing camp or classes. Our Boxing Only certification course focuses strictly on the Sweet Science.

B&B ONSITE CERTIFICATION COURSE

This is a full day, in-person training program. Courses can be hosted at your facility anywhere in the world. 

IT’S TIME TO TRAIN

Boxing and Barbells offers a variety of training options. We have on-demand virtual programs. You can also find a gym near you that is certified to teach.

STAY CONNECTED.

RECEIVE 15% OFF YOUR FIRST ORDER!

Join our mailing list to get the latest news and updates from our team.

Thanks for subscribing! Your discount code is: SUBSCRIBE15