A NEW WAY OF WORKING OUT
CREATING SYNERGY BETWEEN BOXING AND WEIGHT TRAINING
Created by two athletes who have been in both the boxing world and body building world on a competitive level. Boxing and weight training together offer a great form of cardio, conditioning and strength.
A NEW WAY OF WORKING OUT
CREATING SYNERGY BETWEEN BOXING AND WEIGHT TRAINING
THE FOUNDERS
BOXING & BARBELLS WAS CO-CREATED BY CARY WILLIAMS AND DAMIEN PATRICK
CARY WILLIAMS
Co-Founder of Boxing & Barbells
Olympic level Boxing Coach
Owner of The Stables
Owner Too Pretty
Former competitive boxer
DAMIEN PATRICK
Co-Founder Boxing & Barbells
IFBB Pro Bodybuilder
Owner Total Alpha
Black Belt
Youtube Celebrity
WHY B&B?
So many times we would hear people talking about needing to get in more cardio with their weight training but the machines bored them. On the flip side, we listened to others who did a boxing program talk about how they would like to build more muscle for strength and to ward off overuse injuries. As well, it always seems to be intimidating for people to go into the weight room or into a boxing gym because they feel like they don’t know what to do.
We came up with the perfect solution – BOXING AND BARBELLS. We combine the principles of competitive boxing training and weight training to form a unique certification course that will increase your knowledge of both disciplines, teach you how to structure and run a proven program and create or increase your revenue as a fitness professional.
WHY B&B?
So many times we would hear people talking about needing to get in more cardio with their weight training but the machines bored them. On the flip side, we listened to others who did a boxing program talk about how they would like to build more muscle for strength and to ward off overuse injuries. As well, it always seems to be intimidating for people to go into the weight room or into a boxing gym because they feel like they don’t know what to do.
We came up with the perfect solution – BOXING AND BARBELLS. We combine the principles of competitive boxing training and weight training to form a unique certification course that will increase your knowledge of both disciplines, teach you how to structure and run a proven program and create or increase your revenue as a fitness professional.
EVERYONE SHOULD EXPERIENCE IT
We are offering The B&B certification program for fitness enthusiasts, group fitness trainers and personal trainers who want to learn how to teach and implement our one-of-a-kind boxing and weight training workout routines. It’s a comprehensive, hands-on course that will prepare you to teach boxing and weight training for fitness in the most authentic way. Certification includes the following list of approved Continuing Education Units (CEUs): NASM 0.8-1 AFFA 8-10 ISSA 8 CANFITPRO 8
EVERYONE SHOULD EXPERIENCE IT
We are offering The B&B certification program for fitness enthusiasts, group fitness trainers and personal trainers who want to learn how to teach and implement our one-of-a-kind boxing and weight training workout routines. It’s a comprehensive, hands-on course that will prepare you to teach boxing and weight training for fitness in the most authentic way. Certification includes the following list of approved Continuing Education Units (CEUs): NASM 0.8-1 AFFA 8-10 ISSA 8 CANFITPRO 8
COURSES
Learn how to teach boxing and weight training; on your own time, at your own speed, from any convenient location. All you need is a good WIFI connection so you can watch and learn from our 50 videos.
Boxing & Barbells is a Boxing & Weight Lifting Certification Course designed to educate fitness professionals, boxing trainers, weight lifting enthusiasts and boxing & fitness enthusiasts in the field of boxing and weight training. We combine the principles of competitive boxing training and competitive weight lifting with fitness training to form an authentic training regime.
The course will provide the necessary knowledge, understanding, skills, and hands-on training to structure safe and effective Boxing & Barbells training classes and sessions with your own clients in a private or group settings.
The Boxing and Barbells course is a full day training program, courses are held at The Stables Boxing Club in Santa Monica, CA, or by arrangement at your facility anywhere in the world. Please email HERE for more information on hosting a B&B course at your facility.
STAY CONNECTED
GET NOTIFIED OF UPCOMING IN-PERSON CLASSES & MORE
FIND A CLASS
BECOME A TRAINER
STAY CONNECTED
GET NOTIFIED OF UPCOMING IN-PERSON CLASSES & MORE
FIND A CLASS
BECOME A TRAINER