WHY BOXING AND BARBELLS?
Have you wanted to increase your cardio but machines bore you? Ever taken a boxing class but craved more weight lifting? Have you felt intimidated walking into a training facility or boxing gym?
We came up with the perfect solution – BOXING AND BARBELLS. We combine the principles of competitive boxing and weight training. Increase your knowledge of both disciplines with B&B.
Trainers: Our unique certification course will teach you how to structure and run a program that is proven. This can help you increase your revenue as a fitness professional.
BUILT FROM EXPERIENCE
B&B was created by two athletes who have competed in boxing and body building. Boxing and weight lifting offer a great form of cardio, conditioning and strength.
CEO & Founder of Boxing & Barbells
Olympic Level USA Boxing Coach
Former competitive boxer
Former gym chain owner
Co-Creator of Boxing & Barbells
IFBB Pro Bodybuilder
Owner Total Alpha
brought to you by the originators of the “Combo of the Day”
WHY ADD B&B TO YOUR GYM?
“I’ve been part of the B&B family for just about 5 months and I’m down 50 lbs! It easy for anyone to learn. The classes take the monotony out of working out by breaking it up between cardio and weights. I love how it challenges me both mentally and physically!”
HEAR FROM OUR TRAINERS
“Boxing and Barbells has become one of my favorite classes. I have loved the challenge of the class and the mix between non-traditional cardio with boxing and intermittent weight training.”
– Jennifer S. of Brady’s Run Fitness
B&B ACROSS THE GLOBE
I just finished teaching my first B&B class !!! They loved it!! I have two more classes today! I can’t wait! Thank you for all that you have created!!! You have truly inspired me! Much love and respect from Alabama!
– Angie B.
A NEW WAY OF WORKING OUT
GET YOUR CERTIFICATION
Do you want to teach our original B&B workouts? This course is comprehensive and hands-on. It will prepare you to authentically teach boxing and weight training. Already feeling confident in the weight training arena? We also offer a BOXING ONLY certification course.
Certification includes the following list of approved Continuing Education Units
(CEUs): NASM 0.8-1 AFFA 8-10 ISSA 8 CANFITPRO 8 NCSF 6
B&B ONLINE CERTIFICATION COURSE
BOXING ONLY ONLINE CERTIFICATION
For those looking to learn how to run a boxing camp or classes. Our Boxing Only certification course focuses strictly on the Sweet Science.
B&B ONSITE CERTIFICATION COURSE
This is a full day, in-person training program. Courses can be hosted at your facility anywhere in the world.
IT’S TIME TO TRAIN
Boxing and Barbells offers a variety of training options. We have on-demand virtual programs. You can also find a gym near you that is certified to teach.